#30DaysUP: Let’s Meditate

Peace Beautiful Readers, Influencers, Mediators Creatives & Change Makers,

It’s that time of the year again! That’s right, you called it! Rusia, through Universal Partnership, is back with our meditation challenge #30DaysUp Register Now!

Meditation, when I am honest & consistent with my practice, it has been one of the best ways for me to gain clarity & to be objective where it’s needed. Being able to practice with community brings another level of support that helps me to not only reconnect, but to stay engaged with myself & the goals that I have set out for myself.

“New practices shouldn’t feel hard. You have to chose it.” – Rusia Mohiuddin

The reality is that change cannot take place if we do not allow ourselves to be open to it. We have to really take a hold of ourselves & be accountable to our choices & the potential impact we may have on others.

I hope that you can join us March 11th as we kick off our #30DaysUP challenge & look forward to see you share some of your reflections & insights!

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