When I find myself beginning to struggle through a triggering moment, I will consciously stop what I am doing and take my first deep breath. 1) the first breath always helps to calm the anxiety/excitement that I am feeling. #breathe #repeat 2) my second breath helps to slow down any racing thoughts. #breathe #repeat 3)Continue reading 3 Ways Breathing Helps Me
When you stare into the mirror Do you see yourself? What do you look like? Do you like you as much as I do? Do your eyes still laugh Even after the memory of his hands on your body rapes you for the millionth time? Your smile. Does it shine? Does the corner of yourContinue reading Do You.
I’m tired dying Moving slow Feeling low Actin like I got no place to go. But it’s hard out here Where loves got Billions of different definitions And potential lovers are being gunned down Every Otha minute Just for living while black. In the crypt before their time Trynna forced me to let go ofContinue reading two wholes.
im sitting here. sitting between all the i hate yous and i love yous, wandering through left over trauma, potential missed connections, wondering if you’re there sitting in it too? they told me i’d find you here. stuck somehwere between 2001 and 2017. running cirlces around a choice we thought we made. they’re sitting there.Continue reading between.
i wanna be in love not in lust. show you that i am about we just as much as i am about me. i wanna rewrite the scriptures so we can find our refelction painted across ancient temples; we are the heavens let them praise our name. i wanna be in awe not in envy.Continue reading in the how.
you forgot how to be in love. truth. you didn’t know how to be in love to begin with. go back to the beginning and tell me, who you fell out of love with? who kept you running in circles vying for their attention and tell me, what your definition of love is? clarify itContinue reading love?