When I find myself beginning to struggle through a triggering moment, I will consciously stop what I am doing and take my first deep breath. 1) the first breath always helps to calm the anxiety/excitement that I am feeling. #breathe #repeat 2) my second breath helps to slow down any racing thoughts. #breathe #repeat 3)Continue reading 3 Ways Breathing Helps Me
Here. Ravished, Devoured after our love making. Here, Where limbs seek one another. Where everyday is joy. Is where I wanted to stay with you. [where’d you go]
When I’m stagnant, Stuck, Held in one place, Forced to be still; It makes me want to crawl out my skin. Unmoving isn’t who I am. [movement]
New practices shouldn’t hurt. It should feel like breathing. But all this breathing got me feeling a bit woozy. Must be something in the air.
you should let me go off. let me run shit for a while, let me show’em what they think they know looks like. i promise not to be gentle. i promise not to be kind. i promise to enjoy every minute of it so come on, let me play, just let me go off. oneContinue reading diez
i told you not to get excited. told you not to talk her up to those who mattered, cuz i could see it coming. i told ya, but ya didnt want to listen. now look at you. back at one. time invested, feelings wasted, and the future i told you would be coming. one sideContinue reading nueve