Them: only in church can you get right. Me: considering his work took place in the streets, I’d say I’m right on track! [organizer life]
It allows me to have a clearer mind. It allows me to slow down. I physically feel lighter. I’ve become more aware of my interactions with people.
When I find myself beginning to struggle through a triggering moment, I will consciously stop what I am doing and take my first deep breath. 1) the first breath always helps to calm the anxiety/excitement that I am feeling. #breathe #repeat 2) my second breath helps to slow down any racing thoughts. #breathe #repeat 3)Continue reading 3 Ways Breathing Helps Me
I’ve been told I’m a rude one. And yes. You’re right. I most definitely can be. But like the scrub you are I just brush ya micro aggressions off me. But what I can’t stand, What I can’t swerve off, Is this insatiable need for you to test me, Probe me, Looking to get aContinue reading Train Etiquette.
When you stare into the mirror Do you see yourself? What do you look like? Do you like you as much as I do? Do your eyes still laugh Even after the memory of his hands on your body rapes you for the millionth time? Your smile. Does it shine? Does the corner of yourContinue reading Do You.
Tell me, How ya feeling fine, When ya downing half the bottle, And ya smiles become the Stamped frown that you wear? Tell me, How ya feeling fine, When ya Pullin so hard Cuz reality sucks And the escapes no betta? Tell me how ya feelin fine, When they got you livin lies Lovin onContinue reading When You Tell Me You’re Fine.